Pre-Event Vs Post-Event Massage Therapy Benefits A pre-event massage therapy takes place anywhere in between 2 days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion. It boosts adaptability and reduc

Pre-Event Vs Post-Event Massage Therapy Advantages A pre-event massage occurs anywhere in between 2 days to directly before a training session or competitors. This therapy promotes the muscular tissues and prepares the body to endure physical exertion. It raises adaptability and decreases the te